If one spends all one’s time on work or
study, life will become every boring and tiresome. Both the mind and the body
need relaxation. Merely doing nothing does not relax either the mind or the
body. Some other activity that fills the mind with pleasure and satisfaction is
required. One needs a hobby or a favourite activity for pure fun and
relaxation.
The choice of a hobby depends upon one’s
main occupation, physical health, temperament and interests. The activity must
provide a welcome diversion and relaxation. It must not put too much strain on
the body and mind and must provide joy. If one’s main occupation involves a lot
of strenuous work, the hobby should be restful such as reading or listening to
music. If one’s main occupation is sedentary, such as working all day on the
computer, the hobby should be one that involves physical activity such as
gardening or trekking.
A
hobby brings variety and charm to our monotonous life. It provides relaxation
and pleasure.
Provide
us with the opportunity to develop our natural interests. It refreshes the mind
as well as the body. It helps us to achieve emotional equilibrium and thereby
develop a balanced personality. Thus a hobby is indeed a must for the fullest
enjoyment of life.